Our Services
Our 4-fold approach to holistic health includes: mental health therapy, massage therapy, nutrition coaching and personal trianing.
Learn more about our services below.
Mental Health Therapy
Mental Health therapy offers a convenient and effective way for individuals to access mental health support from the comfort of your own space or on-site. All clients must have a mental health therapist, whether internal at CIH, or external.
Massage Therapy
Massage therapy covered by medical insurance provides individuals with access to professional massage treatments for various health conditions and wellness goals.
Nutrition Coaching
Nutrition therapy provides personalized dietary guidance and support, empowering you to make positive lifestyle changes that improve your overall health and address your well-being concerns.
Personal Training
CIH offers fitness recommendations to combat lifestyle diseases. We focus on promoting regular physical activity which is tailored to individual needs and abilities. These recommendations often include a combination of aerobic exercises, strength training , flexibility exercises, and balance training.
