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Thrive in the Classroom | Wellness

  • Chicago Integrated Health 4749 Lincoln Mall Drive Matteson, IL, 60443 United States (map)

Recharge your teaching spirit at our exclusive Thrive in the Classroom an Educator’s Wellness Day, where you'll discover practical self-care strategies designed specifically for the unique challenges of classroom life. Join expert-led sessions including: 

  • Energizing movement breaks

  • Stress-reducing breath-work techniques

  • Mindful eating strategies

  • Essential boundary-setting tools 

and more tools that will fit seamlessly into your busy schedule.

Give yourself the gift of wellness while connecting with fellow educators who understand your journey. We want to support our educators because we know when teachers thrive, students flourish!

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October 4

The Wellth Code by CIH